Personal bests
10K
1:47:09
2009 · 17:15 /mi
8K
1:04:02
2009 · 12:53 /mi
Race history
- 2009 HCA Va 8k1:04:02
November 14, 2009
- Place
- 2799
- Pace
- 12:53 /mi
- 10K1:47:09
March 28, 2009
- Place
- 23202
- Pace
- 17:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2799 | 1:04:02 | 12:53 /mi |
| Mar 28, 2009 | 10K | 23202 | 1:47:09 | 17:15 /mi |