Personal bests
Half Marathon
2:31:03
2015 · 11:31 /mi
10K
1:11:46
2017 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:51
April 18, 2026
- Place
- 13766
- Pace
- 14:47 /mi
- 10K1:22:57
April 12, 2025
- Place
- 11604
- Pace
- 13:21 /mi
- 10K1:11:46
April 1, 2017
- Place
- 11146
- Pace
- 11:33 /mi
- 10K1:12:46
April 9, 2016
- Place
- 12889
- Pace
- 11:43 /mi
- 2015 American Family Fitness Half Marathon2:31:03
November 14, 2015
- Place
- 6382
- Pace
- 11:31 /mi
- 10K1:15:10
March 28, 2015
- Place
- 15687
- Pace
- 12:06 /mi
- 2014 American Family Fitness Half Marathon2:48:58
November 15, 2014
- Place
- 7595
- Pace
- 12:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13766 | 1:31:51 | 14:47 /mi |
| Apr 12, 2025 | 10K | 11604 | 1:22:57 | 13:21 /mi |
| Apr 1, 2017 | 10K | 11146 | 1:11:46 | 11:33 /mi |
| Apr 9, 2016 | 10K | 12889 | 1:12:46 | 11:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6382 | 2:31:03 | 11:31 /mi |
| Mar 28, 2015 | 10K | 15687 | 1:15:10 | 12:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7595 | 2:48:58 | 12:53 /mi |