Personal bests
Half Marathon
2:16:38
2014 · 10:25 /mi
10K
55:16
2010 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:47
April 9, 2016
- Place
- 8043
- Pace
- 9:57 /mi
- 2015 American Family Fitness Half Marathon2:23:53
November 14, 2015
- Place
- 5395
- Pace
- 10:59 /mi
- 10K1:11:21
March 28, 2015
- Place
- 14156
- Pace
- 11:29 /mi
- 2014 American Family Fitness Half Marathon2:16:38
November 15, 2014
- Place
- 5048
- Pace
- 10:25 /mi
- 10K59:26
March 29, 2014
- Place
- 8090
- Pace
- 9:34 /mi
- 10K1:06:20
March 31, 2012
- Place
- 15497
- Pace
- 10:41 /mi
- 10K1:20:49
April 2, 2011
- Place
- 21789
- Pace
- 13:00 /mi
- 10K55:16
March 27, 2010
- Place
- 6712
- Pace
- 8:54 /mi
- 10K59:24
March 28, 2009
- Place
- 8693
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 8043 | 1:01:47 | 9:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5395 | 2:23:53 | 10:59 /mi |
| Mar 28, 2015 | 10K | 14156 | 1:11:21 | 11:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5048 | 2:16:38 | 10:25 /mi |
| Mar 29, 2014 | 10K | 8090 | 59:26 | 9:34 /mi |
| Mar 31, 2012 | 10K | 15497 | 1:06:20 | 10:41 /mi |
| Apr 2, 2011 | 10K | 21789 | 1:20:49 | 13:00 /mi |
| Mar 27, 2010 | 10K | 6712 | 55:16 | 8:54 /mi |
| Mar 28, 2009 | 10K | 8693 | 59:24 | 9:34 /mi |