Personal bests
Marathon
4:14:39
2011 · 9:43 /mi
10K
53:23
2017 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:23
April 1, 2017
- Place
- 2972
- Pace
- 8:35 /mi
- 2011 SunTrust Richmond Marathon4:14:39
November 12, 2011
- Place
- 1764
- Pace
- 9:43 /mi
- 10K56:15
April 5, 2008
- Place
- 5873
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2972 | 53:23 | 8:35 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1764 | 4:14:39 | 9:43 /mi |
| Apr 5, 2008 | 10K | 5873 | 56:15 | 9:03 /mi |