The Vault

Personal bests

10K

57:22

2003 · 9:14 /mi

10K2 finishes · best 57:22 in 2003 · latest 1:02:28 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6266	1:02:28	10:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2414	57:22	9:14 /mi