Personal bests
Marathon
3:43:05
2019 · 8:31 /mi
Half Marathon
1:36:23
2025 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:36:23
November 15, 2025
- Place
- 483
- Pace
- 7:21 /mi
- 2024 CarMax Richmond Half Marathon1:41:28
November 16, 2024
- Place
- 793
- Pace
- 7:44 /mi
- 2022 CarMax Richmond Half Marathon1:53:20
November 12, 2022
- Place
- 1063
- Pace
- 8:39 /mi
- 2021 Carmax Richmond Half Marathon1:38:43
November 13, 2021
- Place
- 361
- Pace
- 7:32 /mi
- 2019 VCU Health Richmond Marathon3:43:05
November 16, 2019
- Place
- 975
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 483 | 1:36:23 | 7:21 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 793 | 1:41:28 | 7:44 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1063 | 1:53:20 | 8:39 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 361 | 1:38:43 | 7:32 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 975 | 3:43:05 | 8:31 /mi |