Personal bests
Half Marathon
2:25:06
2017 · 11:04 /mi
10K
1:03:25
2018 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:49
April 23, 2022
- Place
- 4685
- Pace
- 10:26 /mi
- 10K1:08:00
April 13, 2019
- Place
- 8754
- Pace
- 10:57 /mi
- 2018 Markel Richmond Half Marathon2:33:55
November 10, 2018
- Place
- 5640
- Pace
- 11:44 /mi
- 10K1:03:25
April 14, 2018
- Place
- 6343
- Pace
- 10:12 /mi
- 2017 Markel Richmond Half Marathon2:25:06
November 11, 2017
- Place
- 4661
- Pace
- 11:04 /mi
- 10K1:10:12
April 1, 2017
- Place
- 10537
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4685 | 1:04:49 | 10:26 /mi |
| Apr 13, 2019 | 10K | 8754 | 1:08:00 | 10:57 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5640 | 2:33:55 | 11:44 /mi |
| Apr 14, 2018 | 10K | 6343 | 1:03:25 | 10:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4661 | 2:25:06 | 11:04 /mi |
| Apr 1, 2017 | 10K | 10537 | 1:10:12 | 11:18 /mi |