ROB LYSEN

3 races in the archive

Personal bests

10K

1:10:30

2006 · 11:21 /mi

Progression

10K3 finishes · best 1:10:30 in 2006 · latest 1:17:22 in 2009
1:10:501:15:001:19:102006200820092006 10K — 1:10:301:10:302008 10K — 1:18:072009 10K — 1:17:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history