ASHLEY HARMAN

5 races in the archive

Personal bests

Half Marathon

1:58:54

2015 · 9:04 /mi

10K

50:44.7

2024 · 8:10 /mi

Progression

Half Marathon3 finishes · best 1:58:54 in 2015 · latest 2:11:29 in 2024
1:56:402:05:002:13:202015202320242015 2015 American Family Fitness Half Marathon — 1:58:541:58:542023 2023 CarMax Richmond Half Marathon — 2:01:102024 2024 CarMax Richmond Half Marathon — 2:11:29

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 50:44.7 in 2024 — their most recent
51:4053:20201620242016 10K — 54:202024 10K — 50:44.750:44.7

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:009:109:20Start–10K10K–Finish2023 · Start to 10K · 9:11 /mi2023 · 10K to Finish · 9:18 /mi20232015 · Start to 10K · 8:58 /mi2015 · 10K to Finish · 9:10 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:008:208:409:00Start–5K5K–Finish2024 · Start to 5K · 8:16 /mi2024 · 5K to Finish · 8:04 /mi20242016 · Start to 5K · 8:58 /mi2016 · 5K to Finish · 8:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history