Personal bests
Half Marathon
2:14:05
2012 · 10:14 /mi
10K
1:06:08
2012 · 10:39 /mi
8K
52:10
2011 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:14:05
November 10, 2012
- Place
- 4080
- Pace
- 10:14 /mi
- 10K1:06:08
March 31, 2012
- Place
- 15358
- Pace
- 10:39 /mi
- 2011 HCA VA 8k52:10
November 12, 2011
- Place
- 1820
- Pace
- 10:30 /mi
- 10K1:14:57
April 2, 2011
- Place
- 19794
- Pace
- 12:04 /mi
- 2010 HCA Va 8k55:11
November 13, 2010
- Place
- 2322
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4080 | 2:14:05 | 10:14 /mi |
| Mar 31, 2012 | 10K | 15358 | 1:06:08 | 10:39 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1820 | 52:10 | 10:30 /mi |
| Apr 2, 2011 | 10K | 19794 | 1:14:57 | 12:04 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2322 | 55:11 | 11:06 /mi |