CARISA INGERSOLL

8 races in the archive

Personal bests

Half Marathon

1:48:21

2015 · 8:16 /mi

10K

47:24

2017 · 7:38 /mi

Progression

Half Marathon2 finishes · best 1:48:21 in 2015 — their most recent
1:56:40201220152012 2012 American Family Fitness Half Marathon — 2:07:392015 2015 American Family Fitness Half Marathon — 1:48:211:48:21

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 47:24 in 2017 — their most recent
50:001:06:402010201120122015201620172010 10K — 1:17:412011 10K — 57:452012 10K — 1:00:162015 10K — 51:562016 10K — 48:042017 10K — 47:2447:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:209:1010:00Start–10K10K–Finish2015 · Start to 10K · 8:26 /mi2015 · 10K to Finish · 8:07 /mi20152012 · Start to 10K · 9:41 /mi2012 · 10K to Finish · 9:47 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:307:407:508:00Start–5K5K–Finish2017 · Start to 5K · 7:50 /mi2017 · 5K to Finish · 7:25 /mi20172016 · Start to 5K · 7:56 /mi2016 · 5K to Finish · 7:33 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history