ASHLAN BONNELL

4 races in the archive

Personal bests

Marathon

4:39:06

2023 · 10:39 /mi

Half Marathon

1:59:39

2022 · 9:08 /mi

Progression

Marathon2 finishes · best 4:39:06 in 2023 · latest 4:50:10 in 2024
4:43:204:51:40202320242023 2023 Allianz Partners Richmond Marathon — 4:39:064:39:062024 2024 Allianz Partners Richmond Marathon — 4:50:10

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:59:39 in 2022 — their most recent
2:05:002:13:20202120222021 2021 Carmax Richmond Half Marathon — 2:14:462022 2022 CarMax Richmond Half Marathon — 1:59:391:59:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:31 /mi2024 · 10K to Half · 10:29 /mi2024 · Half to 20 Mile · 11:08 /mi2024 · 20 Mile to Finish · 12:12 /mi20242023 · Start to 10K · 10:14 /mi2023 · 10K to Half · 10:05 /mi2023 · Half to 20 Mile · 10:34 /mi2023 · 20 Mile to Finish · 11:46 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–Finish2022 · Start to 10K · 9:04 /mi2022 · 10K to Finish · 9:11 /mi20222021 · Start to 10K · 10:09 /mi2021 · 10K to Finish · 10:24 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history