The Vault

Personal bests

10K

1:42:48

2013 · 16:33 /mi

1:15:04

2010 · 15:06 /mi

10K5 finishes · best 1:42:48 in 2013 · latest 2:11:02 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	25886	2:11:02	21:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26433	1:42:48	16:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	33240	3:46:15	36:25 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29913	1:50:02	17:42 /mi
Nov 13, 2010	2010 HCA Va 8k2010 Richmond Marathon Weekend	3246	1:15:04	15:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	26208	1:43:25	16:39 /mi