Personal bests
10K
1:24:04
2016 · 13:32 /mi
8K
54:34
2023 · 10:59 /mi
Race history
- 2023 VCU Health Richmond 8k54:34
November 11, 2023
- Place
- 1580
- Pace
- 10:59 /mi
- 10K1:24:04
April 9, 2016
- Place
- 15841
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1580 | 54:34 | 10:59 /mi |
| Apr 9, 2016 | 10K | 15841 | 1:24:04 | 13:32 /mi |