Personal bests
Half Marathon
1:55:56
2014 · 8:51 /mi
10K
54:08
2014 · 8:43 /mi
8K
44:07
2013 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:09
April 20, 2024
- Place
- 7376
- Pace
- 10:48 /mi
- 2014 American Family Fitness Half Marathon1:55:56
November 15, 2014
- Place
- 1526
- Pace
- 8:51 /mi
- 10K54:08
March 29, 2014
- Place
- 4608
- Pace
- 8:43 /mi
- 2013 HCA Va 8k44:07
November 16, 2013
- Place
- 579
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7376 | 1:07:09 | 10:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1526 | 1:55:56 | 8:51 /mi |
| Mar 29, 2014 | 10K | 4608 | 54:08 | 8:43 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 579 | 44:07 | 8:52 /mi |