Personal bests
Half Marathon
1:53:10
2015 · 8:38 /mi
10K
56:13
2019 · 9:03 /mi
8K
47:13
2017 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:14:14
November 16, 2019
- Place
- 4008
- Pace
- 10:14 /mi
- 10K56:13
April 13, 2019
- Place
- 3732
- Pace
- 9:03 /mi
- 2018 Markel Richmond Half Marathon2:11:23
November 10, 2018
- Place
- 3202
- Pace
- 10:01 /mi
- 2017 VCU Health 8K47:13
November 11, 2017
- Place
- 680
- Pace
- 9:30 /mi
- 2015 American Family Fitness Half Marathon1:53:10
November 14, 2015
- Place
- 1492
- Pace
- 8:38 /mi
- 2014 American Family Fitness Half Marathon1:54:58
November 15, 2014
- Place
- 1836
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4008 | 2:14:14 | 10:14 /mi |
| Apr 13, 2019 | 10K | 3732 | 56:13 | 9:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3202 | 2:11:23 | 10:01 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 680 | 47:13 | 9:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1492 | 1:53:10 | 8:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1836 | 1:54:58 | 8:46 /mi |