Personal bests
Half Marathon
2:33:19
2009 · 11:42 /mi
10K
1:15:11
2010 · 12:06 /mi
8K
55:24
2008 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:11
March 27, 2010
- Place
- 18679
- Pace
- 12:06 /mi
- 2009 McDonalds Half Marathon2:33:19
November 14, 2009
- Place
- 3965
- Pace
- 11:42 /mi
- 10K1:27:57
March 28, 2009
- Place
- 19133
- Pace
- 14:09 /mi
- 2008 NTELOS 8K55:24
November 15, 2008
- Place
- 2185
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 18679 | 1:15:11 | 12:06 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3965 | 2:33:19 | 11:42 /mi |
| Mar 28, 2009 | 10K | 19133 | 1:27:57 | 14:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2185 | 55:24 | 11:09 /mi |