Personal bests
10K
1:43:41
2019 · 16:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:42
April 18, 2026
- Place
- 19156
- Pace
- 19:25 /mi
- 10K2:06:56
April 12, 2025
- Place
- 17465
- Pace
- 20:26 /mi
- 10K1:51:28
April 20, 2024
- Place
- 15476
- Pace
- 17:56 /mi
- 10K1:50:50
April 22, 2023
- Place
- 12753
- Pace
- 17:50 /mi
- 10K1:51:11
April 23, 2022
- Place
- 10703
- Pace
- 17:54 /mi
- 10K1:56:20
June 3, 2021
- Place
- 3837
- Pace
- 18:43 /mi
- 10K1:43:41
April 13, 2019
- Place
- 16445
- Pace
- 16:41 /mi
- 10K2:10:03
April 14, 2018
- Place
- 20505
- Pace
- 20:56 /mi
- 10K2:22:16
April 1, 2017
- Place
- 21724
- Pace
- 22:54 /mi
- 10K2:09:28
April 9, 2016
- Place
- 22647
- Pace
- 20:50 /mi
- 10K2:27:48
March 28, 2015
- Place
- 26266
- Pace
- 23:47 /mi
- 10K2:02:49
March 29, 2014
- Place
- 26556
- Pace
- 19:46 /mi
- 10K1:56:05
April 13, 2013
- Place
- 29731
- Pace
- 18:41 /mi
- 10K2:09:02
March 31, 2012
- Place
- 32541
- Pace
- 20:46 /mi
- 10K1:58:47
March 27, 2010
- Place
- 29494
- Pace
- 19:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19156 | 2:00:42 | 19:25 /mi |
| Apr 12, 2025 | 10K | 17465 | 2:06:56 | 20:26 /mi |
| Apr 20, 2024 | 10K | 15476 | 1:51:28 | 17:56 /mi |
| Apr 22, 2023 | 10K | 12753 | 1:50:50 | 17:50 /mi |
| Apr 23, 2022 | 10K | 10703 | 1:51:11 | 17:54 /mi |
| Jun 3, 2021 | 10K | 3837 | 1:56:20 | 18:43 /mi |
| Apr 13, 2019 | 10K | 16445 | 1:43:41 | 16:41 /mi |
| Apr 14, 2018 | 10K | 20505 | 2:10:03 | 20:56 /mi |
| Apr 1, 2017 | 10K | 21724 | 2:22:16 | 22:54 /mi |
| Apr 9, 2016 | 10K | 22647 | 2:09:28 | 20:50 /mi |
| Mar 28, 2015 | 10K | 26266 | 2:27:48 | 23:47 /mi |
| Mar 29, 2014 | 10K | 26556 | 2:02:49 | 19:46 /mi |
| Apr 13, 2013 | 10K | 29731 | 1:56:05 | 18:41 /mi |
| Mar 31, 2012 | 10K | 32541 | 2:09:02 | 20:46 /mi |
| Mar 27, 2010 | 10K | 29494 | 1:58:47 | 19:07 /mi |