Personal bests
Half Marathon
2:54:31
2010 · 13:19 /mi
10K
1:21:45
2011 · 13:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:45
April 2, 2011
- Place
- 22074
- Pace
- 13:09 /mi
- 2010 McDonalds Half Marathon2:54:31
November 13, 2010
- Place
- 5249
- Pace
- 13:19 /mi
- 2009 McDonalds Half Marathon3:02:44
November 14, 2009
- Place
- 4479
- Pace
- 13:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 22074 | 1:21:45 | 13:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5249 | 2:54:31 | 13:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4479 | 3:02:44 | 13:56 /mi |