The Vault

Personal bests

10K

52:45

2003 · 8:29 /mi

10K4 finishes · best 52:45 in 2003 · latest 1:05:17 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13243	1:05:17	10:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13902	1:04:22	10:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2653	53:17	8:35 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1452	52:45	8:29 /mi