Personal bests
Marathon
5:45:05
2019 · 13:10 /mi
Half Marathon
2:45:39
2021 · 12:38 /mi
8K
43:31
2023 · 8:45 /mi
Race history
- 2023 VCU Health Richmond 8k43:31
November 11, 2023
- Place
- 561
- Pace
- 8:45 /mi
- 2021 Carmax Richmond Half Marathon2:45:39
November 13, 2021
- Place
- 4671
- Pace
- 12:38 /mi
- 2019 VCU Health Richmond Marathon5:45:05
November 16, 2019
- Place
- 3973
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 561 | 43:31 | 8:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4671 | 2:45:39 | 12:38 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3973 | 5:45:05 | 13:10 /mi |