Personal bests
10K
55:17
2013 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:26
April 14, 2018
- Place
- 10176
- Pace
- 11:49 /mi
- 10K1:03:11
April 1, 2017
- Place
- 7691
- Pace
- 10:10 /mi
- 10K1:01:01
March 28, 2015
- Place
- 8617
- Pace
- 9:49 /mi
- 10K1:07:56
March 29, 2014
- Place
- 13480
- Pace
- 10:56 /mi
- 10K55:17
April 13, 2013
- Place
- 6170
- Pace
- 8:54 /mi
- 10K58:50
March 31, 2012
- Place
- 9855
- Pace
- 9:28 /mi
- 10K1:05:23
April 2, 2011
- Place
- 14600
- Pace
- 10:31 /mi