Personal bests
Half Marathon
3:01:14
2014 · 13:50 /mi
10K
1:01:27
2008 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:45
April 9, 2016
- Place
- 11329
- Pace
- 11:04 /mi
- 10K1:11:07
March 28, 2015
- Place
- 14061
- Pace
- 11:27 /mi
- 2014 American Family Fitness Half Marathon3:01:14
November 15, 2014
- Place
- 7912
- Pace
- 13:50 /mi
- 10K1:09:04
March 29, 2014
- Place
- 14074
- Pace
- 11:07 /mi
- 10K1:23:26
April 13, 2013
- Place
- 21370
- Pace
- 13:26 /mi
- 10K1:30:01
March 27, 2010
- Place
- 22776
- Pace
- 14:29 /mi
- 10K1:01:49
March 28, 2009
- Place
- 10215
- Pace
- 9:57 /mi
- 10K1:01:27
April 5, 2008
- Place
- 9234
- Pace
- 9:53 /mi
- 10K1:22:02
March 31, 2007
- Place
- 14333
- Pace
- 13:12 /mi
- 10K1:23:08
April 1, 2006
- Place
- 11384
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11329 | 1:08:45 | 11:04 /mi |
| Mar 28, 2015 | 10K | 14061 | 1:11:07 | 11:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7912 | 3:01:14 | 13:50 /mi |
| Mar 29, 2014 | 10K | 14074 | 1:09:04 | 11:07 /mi |
| Apr 13, 2013 | 10K | 21370 | 1:23:26 | 13:26 /mi |
| Mar 27, 2010 | 10K | 22776 | 1:30:01 | 14:29 /mi |
| Mar 28, 2009 | 10K | 10215 | 1:01:49 | 9:57 /mi |
| Apr 5, 2008 | 10K | 9234 | 1:01:27 | 9:53 /mi |
| Mar 31, 2007 | 10K | 14333 | 1:22:02 | 13:12 /mi |
| Apr 1, 2006 | 10K | 11384 | 1:23:08 | 13:23 /mi |