Personal bests
Marathon
4:46:18
2017 · 10:55 /mi
Half Marathon
2:15:07
2008 · 10:18 /mi
10K
56:57
2009 · 9:10 /mi
8K
50:45
2005 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:38:33
November 15, 2025
- Place
- 6671
- Pace
- 12:06 /mi
- 2024 CarMax Richmond Half Marathon2:38:19
November 16, 2024
- Place
- 6900
- Pace
- 12:05 /mi
- 10K1:08:16
April 20, 2024
- Place
- 7750
- Pace
- 10:59 /mi
- 2023 CarMax Richmond Half Marathon2:38:29
November 11, 2023
- Place
- 6098
- Pace
- 12:05 /mi
- 2022 CarMax Richmond Half Marathon2:31:29
November 12, 2022
- Place
- 4829
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:20:37
November 16, 2019
- Place
- 5462
- Pace
- 10:44 /mi
- 2018 Markel Richmond Half Marathon2:17:30
November 10, 2018
- Place
- 4603
- Pace
- 10:29 /mi
- 2017 Anthem Richmond Marathon4:46:18
November 11, 2017
- Place
- 2839
- Pace
- 10:55 /mi
- 2016 Anthem Richmond Marathon4:53:08
November 12, 2016
- Place
- 2945
- Pace
- 11:11 /mi
- 10K58:05
March 27, 2010
- Place
- 8866
- Pace
- 9:21 /mi
- 10K56:57
March 28, 2009
- Place
- 7088
- Pace
- 9:10 /mi
- 2008 McDonalds Half Marathon2:15:07
November 15, 2008
- Place
- 2075
- Pace
- 10:18 /mi
- 10K58:25
April 5, 2008
- Place
- 7342
- Pace
- 9:24 /mi
- 2007 SunTrust Richmond Marathon5:02:46
November 10, 2007
- Place
- 3057
- Pace
- 11:33 /mi
- 2005 NTELOS 8K50:45
November 12, 2005
- Place
- 2505
- Pace
- 10:13 /mi
- 10K1:04:37
April 9, 2005
- Place
- 6784
- Pace
- 10:24 /mi
- 2004 NTELOS 8K57:07
November 13, 2004
- Place
- 2541
- Pace
- 11:29 /mi
- 10K1:03:28
March 27, 2004
- Place
- 5476
- Pace
- 10:13 /mi
- 2003 NTELOS 8K52:29
November 15, 2003
- Place
- 2406
- Pace
- 10:33 /mi
- 10K1:05:21
March 29, 2003
- Place
- 3980
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6671 | 2:38:33 | 12:06 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6900 | 2:38:19 | 12:05 /mi |
| Apr 20, 2024 | 10K | 7750 | 1:08:16 | 10:59 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6098 | 2:38:29 | 12:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4829 | 2:31:29 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5462 | 2:20:37 | 10:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4603 | 2:17:30 | 10:29 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2839 | 4:46:18 | 10:55 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2945 | 4:53:08 | 11:11 /mi |
| Mar 27, 2010 | 10K | 8866 | 58:05 | 9:21 /mi |
| Mar 28, 2009 | 10K | 7088 | 56:57 | 9:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2075 | 2:15:07 | 10:18 /mi |
| Apr 5, 2008 | 10K | 7342 | 58:25 | 9:24 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3057 | 5:02:46 | 11:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2505 | 50:45 | 10:13 /mi |
| Apr 9, 2005 | 10K | 6784 | 1:04:37 | 10:24 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2541 | 57:07 | 11:29 /mi |
| Mar 27, 2004 | 10K | 5476 | 1:03:28 | 10:13 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2406 | 52:29 | 10:33 /mi |
| Mar 29, 2003 | 10K | 3980 | 1:05:21 | 10:31 /mi |