Personal bests
Half Marathon
3:14:57
2011 · 14:52 /mi
8K
1:19:30
2014 · 16:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 HCA Va 8k1:19:30
November 15, 2014
- Place
- 2827
- Pace
- 16:00 /mi
- 2012 American Family Fitness Half Marathon3:19:18
November 10, 2012
- Place
- 6733
- Pace
- 15:12 /mi
- 2011 McDonald's Half Marathon3:14:57
November 12, 2011
- Place
- 6076
- Pace
- 14:52 /mi
- 2009 McDonalds Half Marathon3:17:51
November 14, 2009
- Place
- 4551
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2827 | 1:19:30 | 16:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6733 | 3:19:18 | 15:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6076 | 3:14:57 | 14:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4551 | 3:17:51 | 15:06 /mi |