Personal bests
Marathon
4:14:22
2014 · 9:42 /mi
Half Marathon
1:56:23
2013 · 8:53 /mi
10K
51:42
2012 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:56
March 28, 2015
- Place
- 3126
- Pace
- 8:21 /mi
- 2014 Anthem Richmond Marathon4:14:22
November 15, 2014
- Place
- 2108
- Pace
- 9:42 /mi
- 10K52:18
March 29, 2014
- Place
- 3611
- Pace
- 8:25 /mi
- 2013 American Family Fitness Half Marathon1:56:23
November 16, 2013
- Place
- 2797
- Pace
- 8:53 /mi
- 10K51:42
March 31, 2012
- Place
- 4569
- Pace
- 8:19 /mi
- 10K52:38
April 2, 2011
- Place
- 4905
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3126 | 51:56 | 8:21 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2108 | 4:14:22 | 9:42 /mi |
| Mar 29, 2014 | 10K | 3611 | 52:18 | 8:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2797 | 1:56:23 | 8:53 /mi |
| Mar 31, 2012 | 10K | 4569 | 51:42 | 8:19 /mi |
| Apr 2, 2011 | 10K | 4905 | 52:38 | 8:28 /mi |