Personal bests
10K
48:44
2011 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:25
April 14, 2018
- Place
- 7623
- Pace
- 10:41 /mi
- 10K1:57:02
April 1, 2017
- Place
- 19992
- Pace
- 18:50 /mi
- 10K54:41
March 28, 2015
- Place
- 4649
- Pace
- 8:48 /mi
- 10K54:29
March 29, 2014
- Place
- 4821
- Pace
- 8:46 /mi
- 10K51:16
April 13, 2013
- Place
- 3619
- Pace
- 8:15 /mi
- 10K51:23
March 31, 2012
- Place
- 4376
- Pace
- 8:16 /mi
- 10K48:44
April 2, 2011
- Place
- 2594
- Pace
- 7:51 /mi
- 10K52:13
March 27, 2010
- Place
- 4601
- Pace
- 8:24 /mi
- 10K53:01
March 28, 2009
- Place
- 4529
- Pace
- 8:32 /mi
- 10K54:07
April 5, 2008
- Place
- 4622
- Pace
- 8:43 /mi
- 10K55:10
March 31, 2007
- Place
- 4816
- Pace
- 8:53 /mi
- 10K55:52
April 1, 2006
- Place
- 3576
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7623 | 1:06:25 | 10:41 /mi |
| Apr 1, 2017 | 10K | 19992 | 1:57:02 | 18:50 /mi |
| Mar 28, 2015 | 10K | 4649 | 54:41 | 8:48 /mi |
| Mar 29, 2014 | 10K | 4821 | 54:29 | 8:46 /mi |
| Apr 13, 2013 | 10K | 3619 | 51:16 | 8:15 /mi |
| Mar 31, 2012 | 10K | 4376 | 51:23 | 8:16 /mi |
| Apr 2, 2011 | 10K | 2594 | 48:44 | 7:51 /mi |
| Mar 27, 2010 | 10K | 4601 | 52:13 | 8:24 /mi |
| Mar 28, 2009 | 10K | 4529 | 53:01 | 8:32 /mi |
| Apr 5, 2008 | 10K | 4622 | 54:07 | 8:43 /mi |
| Mar 31, 2007 | 10K | 4816 | 55:10 | 8:53 /mi |
| Apr 1, 2006 | 10K | 3576 | 55:52 | 8:59 /mi |