Personal bests
10K
52:24
2012 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:26
April 14, 2018
- Place
- 3828
- Pace
- 9:15 /mi
- 10K1:01:26
April 9, 2016
- Place
- 7858
- Pace
- 9:53 /mi
- 10K55:40
March 28, 2015
- Place
- 5211
- Pace
- 8:58 /mi
- 10K58:06
March 29, 2014
- Place
- 7189
- Pace
- 9:21 /mi
- 10K53:11
April 13, 2013
- Place
- 4741
- Pace
- 8:34 /mi
- 10K52:24
March 31, 2012
- Place
- 5050
- Pace
- 8:26 /mi
- 10K59:49
April 2, 2011
- Place
- 10441
- Pace
- 9:38 /mi