Personal bests
Marathon
3:30:03
2011 · 8:01 /mi
Half Marathon
2:04:58
2009 · 9:32 /mi
10K
55:02
2013 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:02
April 13, 2013
- Place
- 5986
- Pace
- 8:51 /mi
- 2011 SunTrust Richmond Marathon3:30:03
November 12, 2011
- Place
- 442
- Pace
- 8:01 /mi
- 10K1:34:38
March 27, 2010
- Place
- 23913
- Pace
- 15:14 /mi
- 2009 McDonalds Half Marathon2:04:58
November 14, 2009
- Place
- 2077
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5986 | 55:02 | 8:51 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 442 | 3:30:03 | 8:01 /mi |
| Mar 27, 2010 | 10K | 23913 | 1:34:38 | 15:14 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2077 | 2:04:58 | 9:32 /mi |