Personal bests
Marathon
4:34:30
2014 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:19:31
November 16, 2019
- Place
- 3556
- Pace
- 12:11 /mi
- 2018 Anthem Richmond Marathon5:05:24
November 10, 2018
- Place
- 3061
- Pace
- 11:39 /mi
- 2017 Anthem Richmond Marathon4:49:04
November 11, 2017
- Place
- 2914
- Pace
- 11:02 /mi
- 2016 Anthem Richmond Marathon4:35:42
November 12, 2016
- Place
- 2474
- Pace
- 10:31 /mi
- 2015 Anthem Richmond Marathon4:43:53
November 14, 2015
- Place
- 2795
- Pace
- 10:50 /mi
- 2014 Anthem Richmond Marathon4:34:30
November 15, 2014
- Place
- 2931
- Pace
- 10:28 /mi
- 2006 SunTrust Richmond Marathon5:13:17
November 11, 2006
- Place
- 2344
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3556 | 5:19:31 | 12:11 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3061 | 5:05:24 | 11:39 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2914 | 4:49:04 | 11:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2474 | 4:35:42 | 10:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2795 | 4:43:53 | 10:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2931 | 4:34:30 | 10:28 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2344 | 5:13:17 | 11:57 /mi |