The Vault

Personal bests

10K

49:09

2012 · 7:55 /mi

10K4 finishes · best 49:09 in 2012 · latest 50:28 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3182	50:28	8:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3079	49:09	7:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3528	50:27	8:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11452	1:03:51	10:17 /mi