Personal bests
Half Marathon
1:54:32
2013 · 8:44 /mi
10K
54:51
2012 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:54:32
November 16, 2013
- Place
- 1625
- Pace
- 8:44 /mi
- 10K59:08
April 13, 2013
- Place
- 8962
- Pace
- 9:31 /mi
- 2012 American Family Fitness Half Marathon1:59:36
November 10, 2012
- Place
- 2330
- Pace
- 9:07 /mi
- 10K54:51
March 31, 2012
- Place
- 6779
- Pace
- 8:50 /mi
- 2011 McDonald's Half Marathon1:59:01
November 12, 2011
- Place
- 2211
- Pace
- 9:05 /mi
- 2010 McDonalds Half Marathon1:56:37
November 13, 2010
- Place
- 2000
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1625 | 1:54:32 | 8:44 /mi |
| Apr 13, 2013 | 10K | 8962 | 59:08 | 9:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2330 | 1:59:36 | 9:07 /mi |
| Mar 31, 2012 | 10K | 6779 | 54:51 | 8:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2211 | 1:59:01 | 9:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2000 | 1:56:37 | 8:54 /mi |