Personal bests
Half Marathon
2:09:09
2010 · 9:51 /mi
10K
1:09:02
2017 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:02
April 1, 2017
- Place
- 10139
- Pace
- 11:07 /mi
- 10K1:12:29
March 29, 2014
- Place
- 15675
- Pace
- 11:40 /mi
- 2013 American Family Fitness Half Marathon2:28:08
November 16, 2013
- Place
- 6128
- Pace
- 11:18 /mi
- 2012 American Family Fitness Half Marathon2:22:02
November 10, 2012
- Place
- 4878
- Pace
- 10:50 /mi
- 2011 McDonald's Half Marathon2:12:56
November 12, 2011
- Place
- 3611
- Pace
- 10:08 /mi
- 2010 McDonalds Half Marathon2:09:09
November 13, 2010
- Place
- 3282
- Pace
- 9:51 /mi
- 2008 McDonalds Half Marathon2:29:39
November 15, 2008
- Place
- 2764
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10139 | 1:09:02 | 11:07 /mi |
| Mar 29, 2014 | 10K | 15675 | 1:12:29 | 11:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6128 | 2:28:08 | 11:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4878 | 2:22:02 | 10:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3611 | 2:12:56 | 10:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3282 | 2:09:09 | 9:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2764 | 2:29:39 | 11:25 /mi |