The Vault

Personal bests

10K

47:29

2001 · 7:39 /mi

10K2 finishes · best 47:29 in 2001 · latest 49:11 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1383	49:11	7:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	758	47:29	7:39 /mi