The Vault

Personal bests

10K

51:54

2008 · 8:21 /mi

10K5 finishes · best 51:54 in 2008 · latest 53:25 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5410	53:25	8:36 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4791	52:32	8:27 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3378	51:54	8:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3452	52:25	8:26 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2962	54:13	8:44 /mi