Personal bests
8K
48:52
2005 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K48:52
November 12, 2005
- Place
- 2075
- Pace
- 9:50 /mi
- 2004 NTELOS 8K55:36
November 13, 2004
- Place
- 2298
- Pace
- 11:11 /mi
- 2003 NTELOS 8K1:01:36
November 15, 2003
- Place
- 2827
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2075 | 48:52 | 9:50 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2298 | 55:36 | 11:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2827 | 1:01:36 | 12:24 /mi |