The Vault

Personal bests

10K

57:13

2007 · 9:12 /mi

48:33

2006 · 9:46 /mi

10K5 finishes · best 57:13 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5942	57:13	9:12 /mi
Nov 11, 2006	2006 NTELOS 8K2006 Richmond Marathon Weekend	2207	48:33	9:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7125	1:04:49	10:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4230	59:16	9:32 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	5137	1:38:57	15:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2379	58:23	9:24 /mi