Personal bests
Half Marathon
1:48:54
2011 · 8:18 /mi
10K
48:14
2011 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:03
March 29, 2014
- Place
- 4007
- Pace
- 8:32 /mi
- 2011 McDonald's Half Marathon1:48:54
November 12, 2011
- Place
- 950
- Pace
- 8:18 /mi
- 10K48:14
April 2, 2011
- Place
- 2328
- Pace
- 7:46 /mi
- 2010 McDonalds Half Marathon1:50:12
November 13, 2010
- Place
- 937
- Pace
- 8:24 /mi
- 2009 McDonalds Half Marathon1:54:04
November 14, 2009
- Place
- 1142
- Pace
- 8:42 /mi
- 2008 McDonalds Half Marathon2:00:34
November 15, 2008
- Place
- 1111
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4007 | 53:03 | 8:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 950 | 1:48:54 | 8:18 /mi |
| Apr 2, 2011 | 10K | 2328 | 48:14 | 7:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 937 | 1:50:12 | 8:24 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1142 | 1:54:04 | 8:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1111 | 2:00:34 | 9:12 /mi |