Personal bests
Marathon
4:54:06
2012 · 11:13 /mi
Half Marathon
2:15:42
2011 · 10:21 /mi
10K
57:16
2011 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:26
April 13, 2013
- Place
- 16295
- Pace
- 11:20 /mi
- 2012 Anthem Richmond Marathon4:54:06
November 10, 2012
- Place
- 3595
- Pace
- 11:13 /mi
- 10K58:24
March 31, 2012
- Place
- 9514
- Pace
- 9:24 /mi
- 2011 McDonald's Half Marathon2:15:42
November 12, 2011
- Place
- 4185
- Pace
- 10:21 /mi
- 10K57:16
April 2, 2011
- Place
- 8327
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 16295 | 1:10:26 | 11:20 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3595 | 4:54:06 | 11:13 /mi |
| Mar 31, 2012 | 10K | 9514 | 58:24 | 9:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4185 | 2:15:42 | 10:21 /mi |
| Apr 2, 2011 | 10K | 8327 | 57:16 | 9:13 /mi |