REBECCA ADCOCK

3 races in the archive

Personal bests

Marathon

3:48:29

2011 · 8:43 /mi

Progression

Marathon3 finishes · best 3:48:29 in 2011 · latest 4:07:58 in 2017
3:53:204:26:402011201320172011 2011 SunTrust Richmond Marathon — 3:48:293:48:292013 2013 Anthem Richmond Marathon — 4:44:192017 2017 Anthem Richmond Marathon — 4:07:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 8:43 /mi2017 · 10K to Half · 8:50 /mi2017 · Half to 20 Mile · 9:38 /mi2017 · 20 Mile to Finish · 10:42 /mi20172013 · Start to 10K · 10:48 /mi2013 · 10K to Half · 10:52 /mi2013 · Half to 20 Mile · 10:48 /mi2013 · 20 Mile to Finish · 10:55 /mi20132011 · Start to 10K · 8:29 /mi2011 · 10K to Half · 8:32 /mi2011 · Half to 20 Mile · 8:50 /mi2011 · 20 Mile to Finish · 9:01 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history