Personal bests
Half Marathon
1:41:21
2017 · 7:44 /mi
10K
59:45
2023 · 9:37 /mi
8K
47:20
2025 · 9:31 /mi
Race history
- 2025 VCU Health Richmond 8k47:20
November 15, 2025
- Place
- 981
- Pace
- 9:31 /mi
- 10K59:45
April 22, 2023
- Place
- 3863
- Pace
- 9:37 /mi
- 2017 Markel Richmond Half Marathon1:41:21
November 11, 2017
- Place
- 610
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 981 | 47:20 | 9:31 /mi |
| Apr 22, 2023 | 10K | 3863 | 59:45 | 9:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 610 | 1:41:21 | 7:44 /mi |