Personal bests
Half Marathon
2:06:16
2012 · 9:38 /mi
10K
1:08:38
2008 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:29:49
November 12, 2016
- Place
- 5523
- Pace
- 11:26 /mi
- 2012 American Family Fitness Half Marathon2:06:16
November 10, 2012
- Place
- 3068
- Pace
- 9:38 /mi
- 2011 McDonald's Half Marathon2:12:18
November 12, 2011
- Place
- 3334
- Pace
- 10:06 /mi
- 2010 McDonalds Half Marathon2:12:15
November 13, 2010
- Place
- 3494
- Pace
- 10:05 /mi
- 10K1:08:38
April 5, 2008
- Place
- 12857
- Pace
- 11:03 /mi
- 10K1:11:59
March 31, 2007
- Place
- 12298
- Pace
- 11:35 /mi
- 10K1:28:43
April 1, 2006
- Place
- 12222
- Pace
- 14:17 /mi
- 10K1:40:02
April 9, 2005
- Place
- 11232
- Pace
- 16:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5523 | 2:29:49 | 11:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3068 | 2:06:16 | 9:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3334 | 2:12:18 | 10:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3494 | 2:12:15 | 10:05 /mi |
| Apr 5, 2008 | 10K | 12857 | 1:08:38 | 11:03 /mi |
| Mar 31, 2007 | 10K | 12298 | 1:11:59 | 11:35 /mi |
| Apr 1, 2006 | 10K | 12222 | 1:28:43 | 14:17 /mi |
| Apr 9, 2005 | 10K | 11232 | 1:40:02 | 16:06 /mi |