Personal bests
Marathon
3:55:01
2016 · 8:58 /mi
Half Marathon
1:43:20
2014 · 7:53 /mi
10K
49:11
2010 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon3:55:01
November 12, 2016
- Place
- 1199
- Pace
- 8:58 /mi
- 2014 American Family Fitness Half Marathon1:43:20
November 15, 2014
- Place
- 858
- Pace
- 7:53 /mi
- 10K49:11
March 27, 2010
- Place
- 2876
- Pace
- 7:55 /mi
- 10K52:46
March 28, 2009
- Place
- 4369
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1199 | 3:55:01 | 8:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 858 | 1:43:20 | 7:53 /mi |
| Mar 27, 2010 | 10K | 2876 | 49:11 | 7:55 /mi |
| Mar 28, 2009 | 10K | 4369 | 52:46 | 8:30 /mi |