Personal bests
Half Marathon
1:43:27
2017 · 7:53 /mi
10K
55:03
2017 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:43:27
November 11, 2017
- Place
- 1204
- Pace
- 7:53 /mi
- 10K55:03
April 1, 2017
- Place
- 3670
- Pace
- 8:52 /mi
- 2014 American Family Fitness Half Marathon3:33:30
November 15, 2014
- Place
- 8339
- Pace
- 16:17 /mi
- 10K1:37:12
March 29, 2014
- Place
- 22565
- Pace
- 15:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1204 | 1:43:27 | 7:53 /mi |
| Apr 1, 2017 | 10K | 3670 | 55:03 | 8:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8339 | 3:33:30 | 16:17 /mi |
| Mar 29, 2014 | 10K | 22565 | 1:37:12 | 15:39 /mi |