Personal bests
10K
1:00:45
2012 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:23
April 22, 2023
- Place
- 8675
- Pace
- 12:47 /mi
- 10K1:31:29
April 23, 2022
- Place
- 8877
- Pace
- 14:43 /mi
- 10K1:42:50
April 13, 2019
- Place
- 16326
- Pace
- 16:33 /mi
- 10K1:23:39
April 14, 2018
- Place
- 12937
- Pace
- 13:28 /mi
- 10K1:13:48
April 1, 2017
- Place
- 11786
- Pace
- 11:53 /mi
- 10K1:08:43
April 9, 2016
- Place
- 11317
- Pace
- 11:04 /mi
- 10K1:09:36
March 29, 2014
- Place
- 14328
- Pace
- 11:12 /mi
- 10K1:03:28
April 13, 2013
- Place
- 12022
- Pace
- 10:13 /mi
- 10K1:00:45
March 31, 2012
- Place
- 11419
- Pace
- 9:47 /mi
- 10K1:11:29
April 2, 2011
- Place
- 18231
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8675 | 1:19:23 | 12:47 /mi |
| Apr 23, 2022 | 10K | 8877 | 1:31:29 | 14:43 /mi |
| Apr 13, 2019 | 10K | 16326 | 1:42:50 | 16:33 /mi |
| Apr 14, 2018 | 10K | 12937 | 1:23:39 | 13:28 /mi |
| Apr 1, 2017 | 10K | 11786 | 1:13:48 | 11:53 /mi |
| Apr 9, 2016 | 10K | 11317 | 1:08:43 | 11:04 /mi |
| Mar 29, 2014 | 10K | 14328 | 1:09:36 | 11:12 /mi |
| Apr 13, 2013 | 10K | 12022 | 1:03:28 | 10:13 /mi |
| Mar 31, 2012 | 10K | 11419 | 1:00:45 | 9:47 /mi |
| Apr 2, 2011 | 10K | 18231 | 1:11:29 | 11:30 /mi |