The Vault

Personal bests

10K

56:00

2013 · 9:01 /mi

10K2 finishes · best 56:00 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6671	56:00	9:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7538	57:38	9:17 /mi