The Vault

Personal bests

10K

56:31

2015 · 9:06 /mi

10K3 finishes · best 56:31 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5685	56:31	9:06 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11184	1:04:00	10:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6884	1:04:08	10:19 /mi