Personal bests
Marathon
4:20:38
2012 · 9:56 /mi
Half Marathon
2:05:57
2015 · 9:36 /mi
10K
55:31
2013 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:05:57
November 14, 2015
- Place
- 3410
- Pace
- 9:36 /mi
- 2014 Anthem Richmond Marathon4:22:04
November 15, 2014
- Place
- 2491
- Pace
- 10:00 /mi
- 2013 Anthem Richmond Marathon4:33:08
November 16, 2013
- Place
- 2831
- Pace
- 10:25 /mi
- 10K55:31
April 13, 2013
- Place
- 6337
- Pace
- 8:56 /mi
- 2012 Anthem Richmond Marathon4:20:38
November 10, 2012
- Place
- 2474
- Pace
- 9:56 /mi
- 10K56:56
March 31, 2012
- Place
- 8360
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3410 | 2:05:57 | 9:36 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2491 | 4:22:04 | 10:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2831 | 4:33:08 | 10:25 /mi |
| Apr 13, 2013 | 10K | 6337 | 55:31 | 8:56 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2474 | 4:20:38 | 9:56 /mi |
| Mar 31, 2012 | 10K | 8360 | 56:56 | 9:10 /mi |