Personal bests
Marathon
3:59:31
2014 · 9:08 /mi
Half Marathon
1:53:57
2009 · 8:42 /mi
10K
47:57
2010 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:15:50
November 11, 2023
- Place
- 4368
- Pace
- 10:22 /mi
- 2017 Anthem Richmond Marathon5:03:43
November 11, 2017
- Place
- 3117
- Pace
- 11:35 /mi
- 2015 Anthem Richmond Marathon4:36:29
November 14, 2015
- Place
- 2485
- Pace
- 10:33 /mi
- 10K48:33
March 28, 2015
- Place
- 1811
- Pace
- 7:49 /mi
- 2014 Anthem Richmond Marathon3:59:31
November 15, 2014
- Place
- 1794
- Pace
- 9:08 /mi
- 2013 Anthem Richmond Marathon4:42:31
November 16, 2013
- Place
- 3178
- Pace
- 10:47 /mi
- 2012 American Family Fitness Half Marathon3:45:33
November 10, 2012
- Place
- 6841
- Pace
- 17:12 /mi
- 2011 McDonald's Half Marathon2:33:49
November 12, 2011
- Place
- 4567
- Pace
- 11:44 /mi
- 10K53:07
April 2, 2011
- Place
- 5206
- Pace
- 8:33 /mi
- 2010 McDonalds Half Marathon2:13:43
November 13, 2010
- Place
- 4045
- Pace
- 10:12 /mi
- 10K47:57
March 27, 2010
- Place
- 2251
- Pace
- 7:43 /mi
- 2009 McDonalds Half Marathon1:53:57
November 14, 2009
- Place
- 1521
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4368 | 2:15:50 | 10:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3117 | 5:03:43 | 11:35 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2485 | 4:36:29 | 10:33 /mi |
| Mar 28, 2015 | 10K | 1811 | 48:33 | 7:49 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1794 | 3:59:31 | 9:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3178 | 4:42:31 | 10:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6841 | 3:45:33 | 17:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4567 | 2:33:49 | 11:44 /mi |
| Apr 2, 2011 | 10K | 5206 | 53:07 | 8:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4045 | 2:13:43 | 10:12 /mi |
| Mar 27, 2010 | 10K | 2251 | 47:57 | 7:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1521 | 1:53:57 | 8:42 /mi |