Personal bests
Half Marathon
2:13:23
2010 · 10:10 /mi
8K
1:05:19
2018 · 13:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k1:09:57
November 15, 2025
- Place
- 2923
- Pace
- 14:04 /mi
- 2023 VCU Health Richmond 8k1:06:59
November 11, 2023
- Place
- 2309
- Pace
- 13:28 /mi
- 2018 VCU Health 8K1:05:19
November 10, 2018
- Place
- 2012
- Pace
- 13:08 /mi
- 2015 American Family Fitness Half Marathon2:58:09
November 14, 2015
- Place
- 7438
- Pace
- 13:35 /mi
- 2010 McDonalds Half Marathon2:13:23
November 13, 2010
- Place
- 3318
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2923 | 1:09:57 | 14:04 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2309 | 1:06:59 | 13:28 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2012 | 1:05:19 | 13:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7438 | 2:58:09 | 13:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3318 | 2:13:23 | 10:10 /mi |